FROM CHAOS TO COURAGE... 1-DAY RETREAT

Engaging in  the gifts of nature and ADVENTURE to heal.

 YOGA, HIKING, CRYSTAL WORKSHOP, BRUNCH & MORE

1/6
Sunday, Oct 6, 2019
8:30a.m. - 3:00 p.m.

$125.

1
DAY
(per person)
ADVENTURE IS MY THERAPY....
No matter how successful we are, we all hit those rough patches in life where everything seems to be falling apart. I know first hand and I want to share how I made it through the other side of  my "rough patch" that landed me in the hospital and very close to homelessness and unemployment. I was broken physically, spiritually and mentally. I was tapped out but I remembered...... I remembered the all things that gave me life and vibrancy. So before I completely tapped out, I began to do the "WORK"!!! I immersed myself in nature in every way possible and created a space for healing and wellness. I let mother nature do her thing! So ladies... together let's get together and clear the chaos tap into our courage
HERE IS WHAT WE WILL DO:
  •  Gentle and restorative yoga with essential oils.

  •  3.9(round trip) Hike to the top of Bear Mountain.

  •  Mountaintop Healing Crystal & Chakra  workshop with Life Coach, D. DeBiasi.

  • Journaling.

  •  All-you-can-eat brunch with a complimentary mimosa .

 
  • You have an adventurous spirit and are ready to bring vibrancy back into your life.
  • You are ready to push through the chaos and courageously  reconnect to who you truly are.
  • You have determined that  "IT IS TIME TO TAKE CARE OF YOU" and you will take care or you FIRST.
  • You want to make meaningful and organic connections.
        

 

 

DON'T FORGET:
Hiking boots, comfortable clothing(layers), water, snacks, camera and signed waiver.
(This hike has steep inclines and rugged terrain. Participants must be in good health)

 

WHERE WE ARE MEETING:
The lobby of the beautiful Bear Mountain @ 8:30 a.m.
3020 Seven Lakes Drive, Tomkins Cove, NY 
(45 minute drive from the Newark Airport)
:

This experience is for you if:

    PRICE INCLUDES:​
  •     Outdoor gentle and restorative yoga.

  •      Guided 3.9 mile empowerment hike.

  •     Mountaintop crystal & chakra workshop.

  •     Journaling & reflection session..

  •    All-you-can-eat brunch with mimosa .         

Oct 6, 2019

  • Black Facebook Icon
  • Black Twitter Icon
  • Black Instagram Icon