FROM CHAOS TO COURAGE... 1-DAY RETREAT
Engaging in the gifts of nature and ADVENTURE to heal.
YOGA, HIKING, CRYSTAL WORKSHOP, BRUNCH & MORE
Sunday, Oct 6, 2019
8:30a.m. - 3:00 p.m.
ADVENTURE IS MY THERAPY....
No matter how successful we are, we all hit those rough patches in life where everything seems to be falling apart. I know first hand and I want to share how I made it through the other side of my "rough patch" that landed me in the hospital and very close to homelessness and unemployment. I was broken physically, spiritually and mentally. I was tapped out but I remembered...... I remembered the all things that gave me life and vibrancy. So before I completely tapped out, I began to do the "WORK"!!! I immersed myself in nature in every way possible and created a space for healing and wellness. I let mother nature do her thing! So ladies... together let's get together and clear the chaos tap into our courage
HERE IS WHAT WE WILL DO:
Gentle and restorative yoga with essential oils.
3.9(round trip) Hike to the top of Bear Mountain.
Mountaintop Healing Crystal & Chakra workshop with Life Coach, D. DeBiasi.
All-you-can-eat brunch with a complimentary mimosa .
You have an adventurous spirit and are ready to bring vibrancy back into your life.
You are ready to push through the chaos and courageously reconnect to who you truly are.
You have determined that "IT IS TIME TO TAKE CARE OF YOU" and you will take care or you FIRST.
You want to make meaningful and organic connections.
Hiking boots, comfortable clothing(layers), water, snacks, camera and signed waiver.
(This hike has steep inclines and rugged terrain. Participants must be in good health)
WHERE WE ARE MEETING:
The lobby of the beautiful Bear Mountain @ 8:30 a.m.
3020 Seven Lakes Drive, Tomkins Cove, NY
(45 minute drive from the Newark Airport)
This experience is for you if:
Outdoor gentle and restorative yoga.
Guided 3.9 mile empowerment hike.
Mountaintop crystal & chakra workshop.
Journaling & reflection session..
All-you-can-eat brunch with mimosa .